Natalia González Penas

About Natalia

I help people find clarity, balance, and emotional stability during life transitions.

Working methodology

Mi metodología combina mirada sistémica, escucha emocional, ejercicios vivenciales y recursos expresivos para ayudar a la persona a comprender su historia desde un lugar más amplio, compasivo y ordenado. Trabajo especialmente con los vínculos de origen —papá, mamá y el lugar que ocupamos como hijos e hijas— porque en ellos suelen quedar grabadas muchas de nuestras formas de amar, protegernos, exigirnos, complacer, alejarnos o buscar reconocimiento. Las sesiones pueden incluir conversación consciente, visualizaciones guiadas, ejercicios simbólicos, escritura reflexiva, dinámicas corporales suaves y recursos inspirados en las constelaciones familiares. El objetivo no es revivir el dolor ni culpar a nadie, sino mirar la historia con respeto, reconocer lo que fue, integrar lo que aún pesa y recuperar una mayor sensación de paz, claridad y fuerza vital. Mi acompañamiento es respetuoso, no invasivo y adaptado al ritmo de cada persona.

Work experience

Human-Centered Coach (Freelance) — 2020–Present Emotional support and self-development processes. Individual coaching sessions, group workshops, and creation of personal growth materials (journals, guided exercises, reflective tools). Special focus on self-esteem, conscious communication, and life transitions. Quality Manager – Majorel (2018–2023) Team leadership, emotional support for staff, training in workplace wellbeing, internal communication, feedback processes, and human-centered culture initiatives. Designed onboarding materials and internal wellbeing tools. Translator, Editor & Writer (2008–Present) Specialized in communication, wellbeing, internal culture, marketing, and personal development. Experience writing newsletters, articles, internal communications, and educational content for international environments. Adult Learning Trainer — Freelance Workshops on assertive communication, emotional management, mindful-art, conscious productivity, and personal leadership.

Education

Bachelor’s Degree in English Philology — University of A Coruña Specialization in communication, discourse analysis, and humanistic studies. Postgraduate Degree in Agile Methodologies — IEBS School Scrum, Kanban, Lean, and human-centered project management. Art Therapy Training (IASE) Creative, emotional, and experiential approaches applied to personal development. Advanced courses in emotional wellbeing, enneagram, mindfulness, and family constellations Ongoing training in self-knowledge, emotional intelligence, and integrative coaching tools.

Coach scope