Susana Guerra Pérez
Presentation
I am an online psychotherapist and mindfulness instructor with over 8 years of experience in emotional well-being development. I specialize in teaching soft skills, stress management, emotional regulation, and conscious leadership, supporting individuals and teams in improving their performance and quality of life. My approach integrates tools based on mindfulness, emotional intelligence, and assertive communication techniques, offering practical and personalized support. Additionally, I provide individual psychotherapy from various psychological perspectives, including systemic therapy, mindfulness, and body-centered approaches, allowing for a holistic view of individuals and their well-being. I have worked with companies and professionals in both virtual and in-person settings, facilitating workshops and individual sessions to enhance personal and professional growth.
About Susana
Psychotherapist and Mindfulness Instructor specializing in stress management, emotional regulation, conscious leadership, and relational issues.
Work experience
I have over 8 years of experience in emotional well-being, psychotherapy, and soft skills training. Over the past 4 years, I have specialized in online work, providing individual psychotherapy and facilitating corporate workshops on mindfulness, stress management, emotional regulation, conscious leadership, and assertive communication. In the last 2 years, I have individually supported team leaders from different parts of the world, guiding them in their leadership roles to help them reach their full potential and bring out the best in their teams. I have collaborated with professionals and teams across various industries, providing practical tools to enhance their well-being and performance. Additionally, I have developed training programs, leadership assessment questionnaires, and educational content for digital platforms. My approach integrates psychology, mindfulness, and group dynamics, allowing me to offer comprehensive support at both individual and organizational levels.
Education
Institute of Psychology of Eating, S.C., 2024 / Mexico City, Mexico Expert in Emotional Eating Miguel de Cervantes University, 2023 / Madrid, Spain Specialist in Leadership and Soft Skills Miguel de Cervantes University, 2021 / Madrid, Spain Mindfulness and Meditation Instructor University of Deusto, 2017-2019 / Bilbao, Spain Master’s in Systemic Relational Psychotherapy Pontifical Xavierian University, 2010-2015 / Bogotá, Colombia Psychologist
Coach scope
Personal
Executive
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